View Single Post
  #21   ^
Old Wed, Oct-09-19, 10:11
CityGirl8 CityGirl8 is offline
Senior Member
Posts: 856
 
Plan: Protein Power, IF
Stats: 238/204/145 Female 5'8"
BF:53.75%/46.6%/25%
Progress: 37%
Location: PNW
Default

That link for the Nina Teicholz piece went bad--but here's an updated one:
https://www.latimes.com/opinion/sto...tion-guidelines

As usual, she does a great--and fair--job of summing up what's going on.
Reply With Quote