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Old Thu, May-12-22, 11:35
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WereBear WereBear is offline
Senior Member
Posts: 13,690
Plan: Epi-Paleo/IF
Stats: 220/125/150 Female 67
Progress: 136%
Location: USA

Update: I no longer drink it plain. I have cayenne and raspberry versions.

It's not easy. Cayenne is a matter of taste and easy to mix. But what really works are my "raspberry crumbs." I buy fresh raspberries on sale and freeze them spread apart in a plastic bag, and once frozen, I just crumble them in the bag. This works, because I don't mind eating the raspberry bits. They're real, and I sure can't say that about any other raspberry bits I've run across.

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