View Single Post
  #12   ^
Old Mon, Jan-13-03, 13:09
lesleyc's Avatar
lesleyc lesleyc is offline
Senior Member
Posts: 2,217
Plan: Atkins
Stats: 235/167/167 Female 167cm
Progress: 100%
Location: New Zealand

Thanks Logan, and you are welcome in my journal any time you like

You're dead right slow and steady is best in the long run. OVer the last 16 months I have built a normal metabolism which is now capable of dealing with resonably indulgent eating. Over Xmas I ate really well, and a lot, but there was absolutely zip effect on the scale. I've repaired the damage of all those years of low fat yoyo diets

I still geta shock when I see photos of it really me

Good luck...and remember slow and steady

Reply With Quote