Hi Everyone,

Just wanted to drop in and say "Hi!". I'm 61, been low carbing for about a year, down 54 lbs so far and feel great that I've finally found a "diet" that works. No health problems so far (knock on whatever).

My Mom, who is 82, started lowcarbing about a month ago and has lost 13 lbs to-date. She has arthritis and high blood pressure, so I'm hoping this woe will help in those areas as well.

BTW, I'm not sure I like the name of this group--"The Elder Lounge"? Give me a break!

judy