Mon, Jan-30-12, 18:26
|
|
Getting Healthy!
Posts: 1,755
|
|
Plan: General LC
Stats: 213/169/166
BF:
Progress: 94%
Location: Tuscaloosa, AL, USA
|
|
"Whey protein isolate" is essentially another name for protein powder. I've used a number of different brands of protein powder with this over the years and they've all worked fine.
All almond flour is OK, too.
(I've never tried using soy flour like GeoUSA suggested in a post above. I try to avoid soy since it can slow thyroid action.)
|