Tue, Mar-20-07, 13:42
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~ JUST DO IT!!! ~
Posts: 3,104
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Plan: 5% Carbs/75% Fat/20% Prot
Stats: 191/175/150
BF:Getting lower
Progress: 39%
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I didn't realize that I haven't been on the elliptical since Fri.
Sat I walked for miles and actually felt sore the next day.
Today:
Increased my elliptical time to 46 mins, I was sweating a bit more and it felt good. I watched Dancing w/ the Stars while I was on, that made the time go by alot faster.
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