Sat, Nov-04-06, 12:52
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~ JUST DO IT!!! ~
Posts: 3,104
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Plan: 5% Carbs/75% Fat/20% Prot
Stats: 191/175/150
BF:Getting lower
Progress: 39%
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Elliptical workout
Sit ups 2 sets / 25 reps
Push ups 2 sets / 15 reps
Crunches (about a thousand...felt like it anyway)
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