Mon Oct 23 - 20 min spent doing A Morning Cup of Yoga outside in the cool night air...started at the back of the book to mix it up a little, since I never get that far...

Tues Oct 24 - 20 min spent at work inbetween calls doing A Morning Cup of Yoga exercises in my chair... it felt good.
Wed Oct 25 - 20 min spent doing easier stretches out of Stretching for 50+, inside...the air stinks tonight outside. No rain for months makes for dirty stinky place to live... most nights the air isn't bad but tonight it reeks.

Thu Oct 26 - 20 spent doing A Morning Cup of Yoga before work this afternoon, and what I could do out of a new book : Bikini Body Made Easy by Charmaine Yabsley, Zest magazine - British publication women's magazine (I just do what I can. New fun books just help keep me interested)

Fri Oct 27 - 20 min spent doing A Morning Cup of Yoga outside after sunset
Sun Oct 29 - 20 min spent doing A Morning Cup of Yoga outside at night after grocery shopping

total: 2 hours - goal met.