Marty is on another roll. He has been writing new articles and after proofreading, posted FOUR on his blog today. All,interesting, especially the first on Vitamins and supplements…could they be making us fat?

Nutrients: Could You Be Getting Too Much of a Good Thing?

https://optimisingnutrition.com/too-much-nutrients/

The Perils of Belief-Based Nutrition

https://optimisingnutrition.com/belief-based-nutrition/

The Cheat Codes for Nutrition for Optimal Satiety and Health

https://optimisingnutrition.com/che...-for-nutrition/

Low-Carb vs Low-Fat: What’s Best for Weight Loss, Satiety, Nutrient Density, and Long-Term Adherence?

https://optimisingnutrition.com/low-carb-vs-low-fat/