Fri, Feb-26-21, 05:30
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Forum Moderator
Posts: 25,644
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Plan: Primal/P:E
Stats: 171/146/150
BF:
Progress: 119%
Location: Southern Ontario, Canada
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Quote:
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Originally Posted by WereBear
3/4 cup Greek yogurt (I get 10% milkfat)
1/4 cup sour cream
1/2 cup frozen raspberries (I like to buy them on sale before they go bad, and freeze them myself)
1 scoop protein powder
Mix, let the frozen fruit sit for 10 minutes. This stiffens the texture and lets frozen fruit reach the perfect state of thaw.
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Thanks WereBear, I'll definitely be trying this.  Just to clarify, do you mean that you let the fruit thaw for 10 minutes, then combine everything?
I can see this being a staple when it's hot and humid in the house and I ain't cooking.  |