B, here’s hoping you can hang around this time. Believe me I know your situation. I’ve been there and done that too. The weight seems to sneak on so easily if we stop being mindful. It was 2009 when I joined this group *after* I had just lost 100 pounds. Then ( as always over the last 30 years or so) I stalled around the 270-280 mark. I’d hoped that coming here would help me break my forever plateau point. Well, as you can see from my stats, it hasn’t. After 9 years I’m still stalled at the weight I always stall at.

BUT I have not gained all my weight back! In various diets I went on in the past I would get depressed at stalling at 270-280 for several years, give up, and gain all the weight back. But being faithful about coming here on a regular basis has at least kept me from that dreaded gain. Being stalled at 270-280 is still better than bouncing back up to nearly 400 again. And I still live in hope. 😀 But coming here faithfully has been key for me.

So good luck, you know you can do it. And stick around here for great support.