Mon, Mar-20-17, 04:27
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Plan: P:E/DDF
Stats: 225/150/169
BF:45%/28%/25%
Progress: 134%
Location: NC
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Is Alzheimer’s Disease Preventable?
Long but well written, readable article on Ketopia: http://ketopia.com/is-alzheimers-disease-preventable/
Action points included.
If you don't know the Ottobonis, their author page:
https://www.amazon.com/M.-Alice-Ottoboni/e/B001HOJPHC. THey have written other good articles on the Ketopia website.
For additional reading on AD, they recommend Amy Berger's new book. I have it in its previous eBook edition, and suggested my library purchase it...waiting for the print copy now.
Quote:
Alzheimer’s Antidote
http://amzn.to/2mGbOXJ
Although this book will not be available until March 2017, it is recommended here because it shows great promise of being a valuable resource for both managing and preventing AD. It has had excellent Amazon reviews, and is authored by Amy Berger, MS, CNS, NTP, a highly qualified Certified Nutrition Specialist and Nutritional Therapy Practitioner.
Amy is a US Air Force veteran who now specializes in using low-carbohydrate nutrition to help people reclaim their vitality through eating delicious, wholesome foods, and teaching them that achieving vibrant health doesn’t require starvation, deprivation, or living at the gym. Her motto is, “Real people need real food!” You can read her blog at www.tuitnutrition.com, where she writes about a wide range of health and nutrition-related topics, such as insulin, metabolism, weight loss, thyroid function, and more.
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