Thread: Taking Good Care of Ourselves, Support Thread. All welcome!
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  #10   ^
Old Sat, Apr-21-18, 07:50
SilverEm SilverEm is offline
Senior Member
Posts: 1,081
  
Plan: LC RPAH/FailSafe
Stats: 137/136/136 Female 67"
BF:
Progress: 100%
Location: Maintenance since 2001
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Today, I am lowering the carbs a bit, drinking more liquids, and choosing more non-food nourishment.
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