Wed, Sep-29-04, 07:52
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"Natural Mystic"
Posts: 5,905
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Plan: Atkins
Stats: 178/108/120
BF:45%/17%/15%
Progress: 121%
Location: T.O.
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Hey Wanda! Hope the dentist visit is as painless as possible.
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Bench Press - 32x6/55x4/60x4x5
Barbell Row - 45x6/65x4/75x4x4/80x4
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Dayum, you are strong! Holy crap 80lbs!
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Just finished gagging on 5 tsp of fish oil. Yuck!
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I used to like the taste of it when you told me about it and I had been using it. I must be strange. It had a nice lemon tangy flavour.
Have a great day!
red
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