Thu, Jan-03-19, 17:18
|
Registered Member
Posts: 81
|
|
Plan: any and all
Stats: 115/120/115
BF:
Progress:
Location: Houston
|
|
I don't understand how any diet which emphasizes whole grains and fruit to be very good for diabetes. I guess that any restriction on calories can lead to weight loss and that can bring glucose numbers down but eating a bunch of grains and fruit can not be good
|