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Old Thu, Jan-03-19, 05:24
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JEY100 JEY100 is online now
Posts: 13,440
 
Plan: P:E/DDF
Stats: 225/150/169 Female 5' 9"
BF:45%/28%/25%
Progress: 134%
Location: NC
Default U.S. News Best Diets 2019

This year, to make Everyone Happy, US News ranked 41 diets, and has 8 sub-categories!
https://health.usnews.com/best-diet

If Keto looks bad on Overall, you can find it at #3 for Fast Weight Loss.

https://health.usnews.com/best-diet...ight-loss-diets

Atkins is #2 but both real food diets are after the HRM diet. Never heard of it? ..it’s one of those shakes, soups, cereal plans that now is conveniently for sale direct to the public and US News conveniently surrounds the article with Ads for it. And of course, if you read the pros and cons of Keto, the usual how does it stack up to the Wonderful US Dietary Guidelines that keep this country slim and healthy, you might go crazy...but these rankings are "out there" now. Their panel of "experts" includes David Katz, Michael Greger, and many plant-based leaning RDs, so it is actually surprising Keto showed up at #3.
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