Well, I'm 10 days into induction and literally JUST polished off half of a package of chocolate I received as a gift (my birthday was 3 days ago), and I've come straight here to confess, hoping that some accountability will help me avoid this situation in the future. My girlfriend gave the chocolate to me in a gift bag along with a bottle of wine, a gourmet cheese tray, and a book - I think she's intentionally trying to sabotage me, but that's a story for another day. The amount of carbs I just consumed was about 26g....and I am SO DISAPPOINTED with myself. I've been doing so great, feeling good. I don't even know where this impulse came from. It was just there, I just picked it up and started eating. Pathetic, and so mad at myself. I only had 4 days before switching to OWL, and now am not sure if I should extend induction?

SO FRUSTRATED!!!!