Tue, Dec-05-06, 15:07
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Senior Member
Posts: 323
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Plan: South Beach Diet
Stats: 228/189/150
BF:38%/35%/25%
Progress: 50%
Location: South Carolina
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Phase 1 Restart
B: Egg Beaters w/ ff ham and ff cheese, cherry tomatoes
S: 15 Almonds, 6 oz. Tomato Juice
L: Chef Salad w/ Turkey Breast, Broc, Tomatoes w/ EVOO/Balsamic Dressing
S: Cheesestick
D: Salmon, Butter Beans, Brussel Sprouts
72 oz. Water
2 c Coffee
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