Hi , My name's Denise and I really understand where your coming from. I'm married, have a 15 yr old son (feel sorry for me yet?) ha ha. And I work pretty much full time also. This is the first time I've been to a forum so I'm pretty new to this posting thing, but I've been on the Atkins diet since 1-8-01 so I'm pretty familiar with low carbing. Well, I'd like very much to be your buddy so hope to hear from you. bye.