Wed, Sep-28-22, 23:53
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Plan: Muscle Centric
Stats: 238/153/160
BF:
Progress: 109%
Location: UK
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From 7 July through to 5 October
Daily walk
Monitor blood pressure
Stay low carb
Drink 3 litres of water
Goals met: Y=Yes, N=No
YYYYY/YYYYY/YYYYY/YYNYY/YYYYY/YYYYY
YYNNN/YYYYY/YYYYY/YYYYY/YYYNY/YYYNY
YYYYY/YYNYY/YYNNN/NNNNN/YYY
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