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Thanks Liz..

A few weeks ago, I hurt it at the gym..doing the squat machines, and then that following week, I was unable to use proper body mechanics while working and I had a BUSY week that week on top of it all...so ... now .. going to chiro, getting massage and nursing it back into shape

I am feeling better, but just want it to be healed so I can get back over to the gym and at least get walking, biking etc, ya know? Patience is not my virtue! LOL