That does make sense. Most people will try their darndest to do something the right way. I know how important reading the book is, because I've seen so many people say they are doing Atkins but when I ask questions as to why they do something this or that way, they have no answer. Bottom line, they didn't read the book. If you don't read the book you are not doing the plan correctly. There is no excuse to not read the book. Amazon.com always has used books for minimal dollars plus shipping. I love buying used book who cares if someone else owned it first. Read the book. LOL

Now can we get a stick for this link? It would really be helpful for those of us who KNOW to READ the book.

Thanks
Deana