View Single Post
  #2   ^
Old Mon, Mar-04-19, 09:01
bkloots's Avatar
bkloots bkloots is offline
Senior Member
Posts: 10,147
 
Plan: LC--Atkins
Stats: 195/162/150 Female 62in
BF:
Progress: 73%
Location: Kansas City, MO
Default

Hi, Cooked. Thailand is a long way from where I am, but I don't know why no one has yet welcomed you to this site--which is EVERYWHERE!

Best wishes with your LC plan. Others here are 70+

Good science information can be found here, and also at dietdoctor.com

Best wishes.
Reply With Quote