Mon, Apr-09-18, 07:49
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Senior Member
Posts: 7,422
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Plan: P:E=>1 (Q3-22)
Stats: 168/100/82
BF:
Progress: 79%
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Sunday Simple
1/2 lb beef patty 73% lean - the one you see in walmart for inexpensive.
Handful of drained sauerkraut
Mustard
Fry the patty, plate the patty, Fry the sauerkraut in the greese that's left over from frying the patty - get all the bits in there. Plate the 'kraut - add mustard. Eat Slowly.
One pan, One plate, one fork meal
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