I thought our CM meals were supposed to be 1-2 cups of approved veggies and 4-6 oz. of meat. I don't think we're going to stray too far from 4grs. anyway, but when I read the book I understood it to read that each item could not be a food with more than 4gr. I didn't understand it to mean a 4 gr. meal total.

Just my 2 cents....

Deb