Fri, Jul-20-18, 05:24
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Senior Member
Posts: 124
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Plan: Low carb
Stats: 148/145/130
BF:
Progress: 17%
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Quote:
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Originally Posted by JEY100
That is the 3 cup vegetables and similar to the Induction rules posted at top of this forum.
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Hi, good info Jay 3 cups of veg per meal or per day?? Is that cooked veggie you mean or salad greens? |