Mon, Nov-25-19, 02:46
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Senior Member
Posts: 14,684
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Plan: EpiPaleo/Primal/LowOx
Stats: 220/130/150
BF:
Progress: 129%
Location: USA
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Quote:
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Originally Posted by PilotGal
I document everything I can in my journal.. reading back 10 years from now is most enlightening.
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Myself as well. I started before the health crisis which I am still resolving, and it has been an incredible record of all the challenges and an account of what did, and didn't work. |