Wed, Dec-05-18, 17:27
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Senior Member
Posts: 1,709
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Plan: HF Atkins paleo
Stats: 230/144/150
BF:less/than/before
Progress: 108%
Location: Dallas
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I've been LC since 2007, and just yesterday I drank half a can of blood orange pelligrino before I realized it wasn't just flavored water, but it had 130 sugar calories in it.
It happens. I've still met my goal and managed to maintain. So don't let it get you down.
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