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Old Fri, May-28-04, 22:48
Rapvnzle's Avatar
Rapvnzle Rapvnzle is offline
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Posts: 99
 
Plan: Curves for Women
Stats: 208/189/130 Female 5 ft 2 inches
BF:
Progress: 24%
Location: Tennessee
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I've also heard of using a muffin top pan to make these? Here's a website to purchase one:

http://www.cooking.com/products/shprodde.asp?SKU=178296

barefoot.. Here's a recipe that was listed with the bun recipe

Make your own Atkins Bake Mix

1 cup soy flour
2 cups soy protein isolate
2 tablespoon baking soda
1 teaspoon salt
2 tablespoons Splenda

Sift together then store and use as you would Dr. A's. It's much cheaper and things come out about the same.
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