Fri, May-28-04, 22:48
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Registered Member
Posts: 99
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Plan: Curves for Women
Stats: 208/189/130
BF:
Progress: 24%
Location: Tennessee
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I've also heard of using a muffin top pan to make these? Here's a website to purchase one:
http://www.cooking.com/products/shprodde.asp?SKU=178296
barefoot.. Here's a recipe that was listed with the bun recipe
Make your own Atkins Bake Mix
1 cup soy flour
2 cups soy protein isolate
2 tablespoon baking soda
1 teaspoon salt
2 tablespoons Splenda
Sift together then store and use as you would Dr. A's. It's much cheaper and things come out about the same.
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