Mon, Apr-13-15, 06:17
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Doing My Best
Posts: 4,924
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Plan: LC/CancerRecovery
Stats: 170/135/130
BF:24%
Progress: 88%
Location: Nevada Desert, USA
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Quote:
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Originally Posted by JEY100
Speaking of Insulin Levels.....
Just found through another group.... the best description of the Insulin Index of Foods ever seen, can even print out a .pdf of foods II from a Blog that focuses on Optimizing Nutrition and Managing Insulin!! Check out this article and look around the website too...great information All About Insulin, Dr. Fung's focus.
https://optimisingnutrition.wordpre...nic-diet-foods/
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Thank you, thank you! This is me heading down the information rabbit hole. |