Sun, Apr-12-15, 20:47
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Senior Member
Posts: 583
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Plan: Low Carb
Stats: 308/247.5/182
BF:
Progress: 48%
Location: Houston, TX USA
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Quote:
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Originally Posted by bluesinger
Rem,
Every BODY is different, but my experience with IF is that it is easier for me to string several fast days together. For some reason, and even though I've been very LC for a long time, the feed days make me hungrier the next fast day. Go figger'. Maybe you have the right idea with the 36 hour fast.
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So do you do all your fasting for the week in consecutive days? |