Wed, Aug-29-12, 09:41
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Patience Personified
Posts: 3,234
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Plan: LC/OMAD
Stats: 199/188/130
BF:5'5" tall
Progress: 16%
Location: Temple, Texas
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J-Pow, I hope you noticed they have Carbquick in them, which isn't suitable until the final rung of the Atkins OWL ladder. There is real wheat product in it. You'll want to stick with my flax-bread recipes if you're still on Induction or early on in OWL.
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