Fri, Jul-03-09, 08:57
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Attitude is a Choice
Posts: 30,111
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Plan: No sugar, flour, wheat
Stats: 228.4/209.0/170
BF:stl/too/mch
Progress: 33%
Location: NYC
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Quote:
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Originally Posted by Anniriki
Thanks for the encouragement Judy. I ordered the book and I'm going to stay away from wheat from now on. How about oatmeal, does that bother you? A bowl of oatmeal doesn't bother my insides nearly as much as a slice of bread.
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There is actually a place that sells "guaranteed gluten free oats"...just google that.
I do eat oatmeal with no problems just not every day... I do not have an intolerance to grain and too much will effect my weight....so I do strictly limit them. |