My DH doesn't eat LC or HF. He is Norwegian and "buys" the SAD. There's nothing I can do about it, but I cook with butter and he has HWC in his coffee. He gave up HFCS on his own, but loves his jams. I only prepare real food for us, nothing packaged. Because he has a couple of heart issues, I also bake all his bread, whole wheat with molasses.

That bread is around me all day every day and I love it, too, but don't even taste it any more. So I'm looking forward to a thick slice with butter and maybe even some of his Lingonberry Jam.

The sticking place, of course, is day 11.