Thu, Oct-17-02, 12:04
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Senior Member
Posts: 396
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Plan: May 03 CAD
Stats: 233/231/150
BF:
Progress: 2%
Location: East Yorkshire, England
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Orchiday
Like the others on this thread I would say - dont punish yourself over this nighttime eating.
I am also a night time eater. Sometimes I can go for days without waking up, then other times I wake up every night at around 3.30am ish. For this reason I always make sure I have something low carb in the fridge - I've even been known to eat Jelly and cream at that time. but hey as long as its low carb I'm not worried.
After all if you were a night shift worker - what would you do ? You'd eat !!! I really would not worry about it, especially since you have an Atkins household - which is more than I have.
Give yourself a pat on the back for getting through all of this, including your interview and remember that you have friends here.
Take care and best wishes
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