You know, I had been on the old mindset that you needed to workout one day and then rest a day...but you are inspiring me to think differently about that. I may do my body makeover everyday!

That is great that you like the total gym and use it so much. I am glad you found something that has helped you. Have you found that your LC diet helps tremendously with your Diabetes? I apologize that I don't know much about Diabetes. So blood sugar rises as you sleep?