Thread: Kayliz's Log
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Old Wed, Sep-26-07, 16:41
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Kayliz Kayliz is offline
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Posts: 31
Plan: Atkins
Stats: 143/133/120 Female 5 feet 3 inches
Progress: 43%
Location: Missouri

Pilates ab sculpting and lower body sculpting
ankle excercises w/ resistance band 2 sets of 20
ankle circles 4 sets of 50 (notice a big difference in range of motion).
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