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  #12   ^
Old Fri, Feb-15-19, 10:17
BeachDonna BeachDonna is offline
Senior Member
Posts: 418
Plan: no specific plan
Stats: 177/141/147 Female 65 inches
Progress: 120%

Cholesterol? Havenít checked.
Diverticulitis? I believe staying away from grain has helped tremendously. The episode I was worried about in May never developed. I ate cornmeal breaded catfish in November (allowed myself this favorite food on a trip to Nashville) and was thinking a bout was coming on the next morning, but it never developed. That was the first grain Iíd had since the spring and the last Ive had since. I believe grains are so inflammatory to me as to be poison. While I know diverticulitis could come back (I once went two years between bouts) I believe Iím healthier without the grains.

Thanks for asking!

Live well.
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