Wed, Sep-19-18, 11:10
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Senior Member
Posts: 19,235
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Plan: atkins, carnivore 2023
Stats: 225/224/163
BF:
Progress: 2%
Location: Massachusetts
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Feels like it is in the tummy area. Instead of full on "Im hungry" with tummy rumbling and grumbling, this is a very mild version. It does trigger thoughts of food and eating. If I hold out 5-10 minutes, it goes away. It is very mild, such that I can maintain control of food intake and choices, and even wait it out.
If I eat fat, it goes away. If I drink water, it goes away.
Thoughts?
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