Wed, Sep-19-18, 10:21
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Senior Member
Posts: 19,235
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Plan: atkins, carnivore 2023
Stats: 225/224/163
BF:
Progress: 2%
Location: Massachusetts
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Hunger Pains- why and how to manage
When I am losing weight and the scale is dropping, I have one menace that crops up over and over. Mild hunger pains. But when I'm in ketosis I am always surprised that even low level hunger comes and goes. And these need managing to keep weight loss going. Drink water or eat fat.
Is there a way to get these gone gone?
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