Thu, Aug-02-07, 08:24
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Plan: Muscle Centric
Stats: 238/153/160
BF:
Progress: 109%
Location: UK
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Lunchtime: 3 mile power walk (outside), followed by stretching routine
Evening: Brisk walking with dog (approx 45 minutes)
Didn't manage to find time to try out the pull throughs again ... plan on trying them tomorrow instead.
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