Thread: low-carb books
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Old Fri, Nov-05-21, 02:53
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JEY100 JEY100 is online now
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Plan: P:E/DDF
Stats: 225/150/169 Female 5' 9"
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Progress: 134%
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Not low-carb per se, but a new book by the author of the Dorito Effect. Review from yesterday’s Wall Street Journal. The End of Craving. Overcoming the result of this manipulation by the food industry is a core of Marty Kendall's optimizing nutrition plan, And Dr. Ted Naiman's avoid the trifecta advice.

https://www.msn.com/fr-xl/afrique-d...-one/ar-AAQjlcR

Also Dr. Malcolm Kendrick's book on the cause of heart disease, the Clot Thickens is summarized with a blog post from him in the heart disease forum. https://forum.lowcarber.org/showthread.php?t=474768


If you don’t already have the P:E diet book, it appears Diet Doctor and Dr. Tad Naiman are still offering the e-book at 50% off. ($10). This plan is in the semi low-carb forum, but the plan is flexible, With a focus on whole food nutrition and avoiding the fat and carb combination in processed food. Link in last paragraph of this excellent article:

How and why to eat more protein

https://www.dietdoctor.com/high-pro...at-more-protein
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