Sun, Jun-14-20, 13:03
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Senior Member
Posts: 19,218
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Plan: atkins, carnivore 2023
Stats: 200/211/163
BF:
Progress: -30%
Location: Massachusetts
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Quote:
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as Dr. Fung says, any time you eat after fasting it’s a “break fast”, doesn’t matter if it’s 8 AM or 2 PM. 😂
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lol we usually have breakfast when ever the food is ready. Today, 12 noon. No rush these days. |