Thread: 50 Net Grams/Day?
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Old Tue, Jun-25-19, 09:51
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cotonpal cotonpal is offline
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Posts: 5,316
  
Plan: very low carb real food
Stats: 245/125/135 Female 62
BF:
Progress: 109%
Location: Vermont
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I too would gain weight on 50 net a day. 20 is about my maximum.
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