Mon, Sep-26-11, 12:18
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Senior Member
Posts: 653
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Plan: Atkins- leaning Paleo
Stats: 182/154/145
BF:
Progress: 76%
Location: NW LA... state, not city.
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Congratulations! You look GREAT!
Don't put too much stock in the BMI. Remember, Will Smith is obese, according to the charts. So are Mike Tyson, Arnold Schwarzenegger, Shaquille O'Neal, and a host of other muscular bodies.
Optimum health and fitness is not a number in the charts.
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