Fri, Apr-01-11, 23:19
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Senior Member
Posts: 2,256
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Plan: Concentrate on Protein
Stats: 186.5/136.6/136.0
BF:
Progress: 99%
Location: Texas Hill Country
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The darndest thing happened to me. I was taking some pain medicine that stalled the weight loss, I went back to WW and last 2 days on it and started keeping track of carbs in the food diary I bought at the meeting. i missed the next 2 meetings due to a cold and a schedule conflict, then I just kept cutting the carbs till I started to lose. I found this website and I'm motivated on my own plus this website and the friendliness of the people. I wound up giving up all the grains and started to feel fantastic. You can check out my journal and see how I'm coming along. I'm new here and loving it. My advice is to forget the points. Keep us posted. myrt
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