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Old Sun, Jan-24-21, 15:12
Happy girl Happy girl is offline
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Posts: 479
Plan: SEC
Stats: 198/183/150 Female 168 (5.512 ft)
Progress: 31%
Location: Scandinavia
Default A Diet soda occasionally won't kill ya or will it?

Originally Posted by thud123
Good timing, I'm working this first quarter of the year to eliminate NAS - I did succumb yesterday and had 2 cans of sports drink. Thanks for posting.

Good for you. I was afraid this post would cause a storm.
I have still had a diet soda occasionally, or on vacations but can't really handle the metal taste and that my stomach gets upset from NAS. I either skip sweeteners all together or wait till my RM (reward meal) and have a little trad. sugar/honey/maple syrup/birch sugar/agave .. and hold back at my crave reduction meals (CM).

It was hard to find this thread again. I was starting to wonder it the FDA had taken it down LOL.
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