Got a good 20 minute ride in this morning....again with my guy Cody (love him and his dance moves) and it was a beginner class but I keep telling myself it's okay that I'm still doing beginner rides because these rides are hard! I managed to keep up and my heart monitor told me I was staying within a much better range than I was the day before. I'm having such an allergy issue since we've moved here I was taking two Zyrtec in the mornings and shouldn't have been, I think it was increasing my heart rate too much so stopped that!
Goal is to do a four week Power Zone class starting with the FTP test that they recommend you do before the PZ class. Not that I understand the PZ thing but I'm trying to learn. The Hub did the test today so tomorrow I might try it.