Wed, Jun-05-13, 13:39
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Triple digit loss
Posts: 927
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Plan: Dr. Bernstien
Stats: 352/206.8/175
BF:
Progress: 82%
Location: Boston, MA
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I meant .5-1% of body mass a week... Not a month which is still 1.25-2.5 pounds a week.
Just wanted to correct my contradicting statements.
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