I think a good bread can be had like a few times a year and not start your gut leaking. Not every week eating or every day. Say, Thanksgiving and Easter.

I believe it was in Dr. William Davis' Wheat Belly where he talks about now today's agri business wheat is so different from what was originally used to be. A great book anyway and I highly recommend it. I bought my own copy.

iirc, he also mentioned a guy who was trying to bring back the old wheat and get it going. Now that would be something. Bread made with ancient DNA wheat and no vegetable oil / seed oil.